One way to boost your mood is to keep a gratitude journal of happy moments throughout ... When you just need a little ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you help everyone feel like ...

National Doctor's Day is celebrated every year on July 1st to honour the outstanding contributions made by doctors and ...

When we made the decision in the late fall to downsize, my husband and I had no idea exactly when and where. Neither did we ...

Editor’s note: Season 10 of the podcast Chasing Life With Dr. Sanjay Gupta explores the science of happiness. You can listen ...

Research has continued to show that successful people commonly exhibit an awareness of and gratitude for the network of ...

On this Doctor’s Day, we have created a list of messages, greetings, wishes, and quotes that you can share with your ...

Writing encouraging words for someone in jail can help them maintain a positive mind. If you are looking for words of ...

Research increasingly shows that happiness isn't just an elusive emotion but can be cultivated through deliberate actions and practices. This article delves into a recent study revealing that ...

Eid-ul-Adha, also known as Bakrid, honors Prophet Ibrahim's willingness to sacrifice his son. Muslims worldwide celebrate ...