If you really want your life to open up, it's time to start loving yourself. These self-love affirmations are a great place ...

I f you’re looking for a bit of a pick-me-up or a healthy dose of motivation, reading through quotes about life can often do ...

And when that happens? That's when you take a moment, take a breath, and ground yourself. These quotes about being overwhelmed can help you refocus. It's natural to feel overwhelmed sometimes.

Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

Learn how to boost your child’s confidence and resilience with positive affirmations. This simple, daily practice can make a ...

Divorce can be a deeply challenging and emotional time for both parents and children. As a professional counselor, I ...

But if there’s anything that could change this, it’s a good affirmation – and this quote from Chidera Eggerue, aka The Slumflower, is seriously inspiring. The writer, blogger and founder of ...

Positive affirmations function as “cognitive expanders,” providing a wider perspective to diffuse the emotional brain’s ...

We are always so much harder on ourselves than we ever are on other people, which can harm our self-esteem. These affirmations for self-love can remind you how awesome you are and put you on a new ...