Taking to Instagram, he revealed the aftermath of another mind-blowing quad day routine. The full body snap shows his insane pump in his quads - and even after all this time, fans are still floored by ...

You’re going to perform 100 reps of this quad-scorching movement at the end of every workout, or as a standalone quick fire leg blast, at least three days per week (but no more than five).

A brave young quad amputee has climbed to the top of a 2,280ft (694 m) mountain to help raise money for others with missing ...

But on their journey back from the Blue Caves on day three of their holiday, Holly claims a car travelling at 50mph slammed ...

The 8th annual Quad Cities Chalk Art Fest is June 22 -23 in Rock Island. Live music, food trucks, concessions, and a kid’s chalk zone area are part of the festivities while artists compete for ...

AN UNLUCKY Welsh tourist that was knocked off of a quad bike after a speedy car struck her face was left with gruesome ...

But on their journey back from the Blue Caves on day three of their holiday, the 21-year-old claims a car travelling at 50mph ...

With Memorial Day behind us, it's officially time to celebrate summer in Arkansas. Destination points such as Pinnacle Mountain, Hot Springs National Park and Garvan Woodland Gardens offer some of ...

SAN DIEGO — Already missing multiple key players, the San Diego Padres on Monday placed star right fielder Fernando Tatis Jr.

Pool Play at the 16U National Team Championships is complete. Thirty-two out of 64 teams have now booked their spots in ...

On day three of their trip they opted to ... and a large swollen ‘blood pool’ on the back of her right leg, also said to be ...