Rogue is renowned for its manufacturing quality and design, and the Jammer pull-up bar is no exception. With the word “Rogue” ...

Looking for a pull-up bar to intensify your home workouts? Check out the list of 10 best pull-up bars made from high-quality ...

Our expert shares his experience, and an Olympic lifting titleholder shares advice on choosing the best option for your gym.

Learning to protract and retract your shoulders properly is key if your strength programs include bench presses and other ...

If you’d rather stay standing and avoid push-ups then try this 10-minute dumbbell workout instead, or if you’d rather just do ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Seek out a wall and sit with your back against it and your knees at a 90-degree angle. This exercise is excellent for ...

Use the bench to do bent-over rows with moderately heavy dumbbells that you can barely get five reps per arm. This pulling ...

Beyond its physical benefits, regular exercise is crucial to mental health. According to a 2023 review, workouts that melt ...

Fitness is an essential aspect of a healthy lifestyle, but many people believe that setting up a home gym is an expensive ...

It’s the first day of June, and I’m at Manhattan’s Pier 76 along with 5,300 other competitors for Hyrox, the German ...

Before the sale even starts, score steep savings on top-rated home-gym equipment, workout apparel, and fitness accessories.