Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the boxes for awesome conditioning.

If you’re an experienced gym-goer you can push hard to fit as many reps as you can during the 45-second work periods to ...

When you train your muscles, it causes small tears in the fibers, which your body needs to repair to grow and strengthen the ...

Sam Lindauer, a competitive bodybuilder in Hanover, N.H., used to always reach for leggings before heading to the gym. These days, she’s wearing a tutu. The 31-year-old fitness coach was ...

Investing in gym stocks can recoup the costs of memberships and equipment. Planet Fitness, Peloton, and Nautilus offer strong growth via low fees, subscriptions, and connected tech. Lululemon ...

A weight bench is a foundational piece of strength training equipment. These foldable options offer versatility without ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

We may earn commission on some of the items you choose to buy. There are as many places to shop for workout clothes as there are workout classes. Take a search for a breathable black sports bra ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

There are sneakers to go out in and then there are sneakers to wear to the gym. After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the ...

The "Flowers" singer is interested in "feminizing the workout space ... hitting the gym in stilettos. Miley Cyrus has made it very clear over the years that she’s a total beast in the gym.

The actress frequently shares her workout diaries with her social media followers, keeping them inspired. On Monday, the star uploaded a video featuring her time in the gym. In the first clip ...