With all this “get ready for your summer bikini bod” stuff going on, I wanted to try out my own fitness challenge. But this one is different — this one is doable. We all have pretty busy ...

If you're ready for a little challenge and own one of the best kettlebells then we have a seven move routine with your name ...

This glute workout challenge, from a certified trainer, will help you get a bigger butt by strengthening your butt muscles ...

This series of exercises focuses on important muscles in the legs and torso we use every day. No equipment (and very little ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Whether you're a seasoned sprinter or new to running, these treadmill workouts will help you with speed, stamina and burning ...

Participants can now sign up for the Indianapolis 500 Mile and Gasoline Alley 250 Mile challenges, which promote keeping ...

Soft Challenge can be more realistic and doable than the 75 Hard mental toughness program. Learn the 75 Soft challenge rules ...

TOLEDO, Ohio — After months of hard work and dedication, it's time to announce the finalists and crown a champion for the 2024 Super Fitness Weight Loss Challenge. While there are truly no ...

This upper-body workout focuses on developing strength, endurance, and muscle tone in the upper body. Working with a ...

KNOXVILLE, Tenn. — There are several workout challenges that come around every year that honor fallen servicemembers. One of them being the “The Murph” challenge. It’s a four-circuit ...

The 75-Day Hard Challenge has become an infamous fitness trend on social media having amassed 44.7 million views on TikTok. The challenge involves following a series of strict rules for 75 days – but ...