This 40-minute workout is led by Rachel Lawrence, a certified Pilates instructor and founder of The Girl With the Pilates Mat ...

Rachel’s Fit Pilates offers you daily free Wall Pilates workouts in her 28 day Wall Pilates challenge. For 28 days, you will follow a printable Wall Pilates chart that pairs with daily free Wall ...

If you’ve got achy shoulders, we’ve got the solution: A quick Pilates-based mobility routine that’ll help your cranky joints ...

Using the Olympics as inspiration, master athletic movements that will improve mobility, build strength and ease aches and ...

That's when Reformer Pilates came onto my radar in the form of an FS8 class at the Oxford Circus studio in London. The ...

Pilates and the like. Go matchy-matchy with the coordinating sports bra. Feel confident in any studio workout with these fierce leopard print tights. The Nike design is made up of the brand’s ...

The selection features Pilates equipment including a workout mat and block adorned with the brand’s signature Triomphe print, ...

Lately many celebrities have been seen including pilates in their workout regime. Actors Ananya Panday and Khushi Kapoor, too, started doing pilates. On Saturday morning, famous celebrity fitness ...

The lululemon Align™ collection is the perfect balance of form and function to see you through everything from yoga to ...

Pumping up the spirits and inspiring her fans to stay fit, fitness enthusiast Alia Bhatt shared a power-packed video of her ...

Whether it’s a post-pilates coffee catch or an extended afternoon hike, it’s times like these that we need our activewear to translate beyond a workout. These split hem leggings are the most stylish ...

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine ...