Read Anne's weekly diet despatches below to keep up with her progress. Would I have the diet jab? Anne Diamond says 'fat chance'! Are you losing the battle of the bulge? Anne Diamond gives you her ...

What Is a Low-Potassium Diet? A low-potassium diet is one where you limit foods with high potassium levels throughout your day. Your doctor may suggest that you try a low-potassium diet if ...

You’ve probably heard that “you can’t out-exercise a bad diet.” While this saying has some merit, you may wonder whether diet or exercise is more important for health goals like weight ...

There are no totally forbidden foods on the Mediterranean diet. But you generally want to stick to eating foods with ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

However, some medical professionals will suggest an elimination diet. This involves removing certain foods from your diet for at least 4 weeks and slowly adding them back in, one at a time.

The rice diet is a high-carbohydrate, low-fat, low-protein diet that doctors originally used to treat high blood pressure and kidney failure. Since then, some have used the rice diet for weight loss.

Our editors also may be in touch with follow-up questions. Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ...

To the editor: Although doctors are acquainted with some of the effects of diet, I find they are largely unaware of the deeper effects of various foods and about nutrition in general. Despite their ...

Can a diet that's good for the planet also be good for your health? A new study is pointing to yes. In the study, published in The American Journal of Clinical Nutrition Monday, researchers found ...

"Not only do most people gain weight back after the diet becomes unsustainable, but many end up with disordered behaviors around food. ... It often leaves you feeling like something is wrong with ...

Closely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the risk of premature death by nearly one-third in people, while also dramatically cutting the ...