Make exercise a daily habit with this 30-day walking workout plan. Logging a walking streak will boost mental health, heart ...

In previous years, Komanda had difficulties securing enough food to even feed her family, let alone sell extra produce at the market. For many around Komanda, life remains difficult. The challenges ...

Welcome to Day 4 of the 30 Day Muscle & Strength Building Challenge! We'll be smashing the shoulders & abs today as we mix up a nice workout of dumbbells & cable/band work.

How to eat 30-a-week Knowing all of this, I set out on a challenge to eat my 30 a week. But after a couple of days of non-stop fruits ... mental note to do a frozen food haul ASAP.

But taking the crown for the most popular trend is the ‘30 day gallon challenge’, with a third ... You can count hydration levels in food, tea and coffee and make sure to carry a water bottle ...

Monday, September 22 - The Asia Society Korea Center hosted a special event in Seoul this week as Dierk Stegen, a representative of the World Food Programme in Pyongyang was in town to talk about ...

If you can be regularly found next to the fridge or class yourself as a bit of a foodie, you may have been wanting to try a food challenge ... is free. The challenge costs £30.

their free annual challenge that encourages people to get closer to nature every day throughout June. Supported by players of People’s Postcode Lottery, 30 Days Wild involves doing one ‘wild ...

VNA Caring Center is the only adult day services program for cognitively impaired seniors in the Susquehanna Valley. Full-day attendance, from 8:30 a.m. to 3:30 p.m. weekdays, costs $44 ...