Jennifer Lopez is focused on being in her "best shape" after allegedly eating junk food when she was with Ben Affleck.

Eating junk food could harm the memory and may even lead to brain damage, a study has found. Foods laden with sugar and fat appear to reduce levels of a natural brain chemical crucial for learning ...

Michael Phelps spoke with E! News at the June 26th premiere of his docuseries 'Fueled By' about how his diet has changed ...

What could help is a system giving consumers important nutrition information at a glance on the front of a package: a warning ...

Buy healthier alternatives to the foods you are craving. For example, if you are craving chocolate buy a protein bar or dark chocolate. Swap the bag of chips with popcorn.

Most of us know junk food is unhealthy. We know that poor nutrition is related to heart disease, high blood pressure, and other health problems, including depression. But if eating junk food is so bad ...

One problem with junk foods is that they're low in satiation value -- that is, people don't tend to feel as full when they eat them -- which can lead to overeating. Another problem is that junk ...

Here are 9 evidence-based tips that can help you eat less junk food. Making an effort to cook more meals at home is one of ...

Ensure that the meals provided in their tiffins and snack breaks are colourful, says Dr Imran Patel. Health-related questions? Ask rediff Health Gurus HERE. Kindly note the image has been posted ...

Eating junk food like a samosa or burger when stressed can elevate anxiety levels. Researchers at CU Boulder found a high-fat diet disrupts gut bacteria, alters behavior, and increases anxiety ...

"Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body." - Jeanette Jenkins Junk food has become increasingly popular in ...

Eating junk food has become a common practice nowadays. But its high sugar, salt and fat content can harm our health. Here's how you can stop eating it and make healthier choices. Make a weekly meal ...