Most low back and hip pain should begin to subside within a few weeks, says Dr. Shah. Additional warning signs of low back ...

In a new study, we found that a program combining walking and education can effectively reduce the recurrence of low back ...

Lifestyle factors such as regular exercise, sleeping position, lifting correctly, maintaining a moderate weight, and practicing proper posture may all help prevent and relieve lower back pain.

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Low back pain affects at least 619 million ...

“A simple, low-cost, and accessible exercise strategy such as walking can prevent the recurrence of low back pain when coupled with education,” says lead study author Natasha Pocovi ...

Regular walking can help adults with a history of low back pain avoid recurrent bouts of low back pain, a randomized ...

Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million people by 2050, according to research estimates. Unfortunately, nearly 70% of ...

Yet there is an easy, free way to prevent low back pain, at least for a while, according to a new randomized clinical trial. People in the study who walked regularly after having at least one ...