Way back when I was in high school, studies arrived that favored dynamic stretching over static stretching for runners’ ...

Keep reading to find the very best massage guns specifically for runners and then learn why and how to incorporate one into ...

Beginners should start with brisk walking to prepare their muscles and tissues for the stress of running, according to Chris ...

A trainer breaks down 10 of his best-recommended form drills you should always do before a workout to enhance performance.

My father sometimes told me I reminded him of his late brother, George, who died before I was born ... I looked forward to ...

Why is everyone in L.A. running? Discover the routes, events, and resources that encourage the sport to thrive.

As nerves grew in the lead-up to the first general election debate of the cycle, some close to Donald Trump considered ...

EUGENE, Ore. — It was a classic case of going from the outhouse to the penthouse. Less than an hour before her semifinal at U ...

Nashville marked the fifth race in the history of NASCAR's top three series to require at least four overtimes.

That is roughly a month after the All-Star Break and would set him up for six or so weeks to help the D-backs in the stretch ... do all my pre-throw stuff, warm up, and then we go throw and I usually ...

The Phillies committed a season-high five errors and Ranger Suárez didn't look like his characteristic self, but they did ...

The Spurs gave last year’s No. 1 overall pick and NBA rookie of the year Victor Wembanyama a running mate by selecting guard ...