50 reps of the vertical push-up known as a handstand push-up or HSPU is no joke. I’ve been practicing this movement for a while at CrossFit and decided to take my practice back home for one week ...

The extensors tend to tense up when you have low back pain, says board-certified sports specialist ... Engage your core to press up your hips. Hold for 10 seconds, then switch sides and repeat.

Ignite the pushing power with a three-move ... keeping your core engaged, back straight and body close to the bench. Pause, ...

Democrats once nicknamed Mitch McConnell the "Grim Reaper" for killing their bills. Conservatives say the next Senate GOP leader needs to go further.

The state Board of Public Utilities on Tuesday ... off Long Beach Island and would consist of up to 100 turbines, enough to power 1 million homes. Another, called Attentive Energy Two, would ...

The laws also follow other efforts to push back on book bans in school districts ... books have permeated public libraries and school board meetings in various states, including in Minnesota ...

Relatively small units are probing Ukrainian defenses for weak spots, potentially setting the stage for a more ambitious push ...

It’s time for Congress to apply a dose of common sense – not to mention common decency – and reinstate the ban on bump stocks ...

Leading the way were Silicon Valley tech and entertainment giants. Broadcom Inc. CEO Hock E. Tan topped the list, with a pay ...

I was in the Panhandle last week visiting family. On the long drive between Pensacola and Jacksonville, I noticed something ...