It's a unique blend of physical movement and spoken affirmations, with its name derived from "intention" and "Sati," a Pali ...

However, an often overlooked yet powerful factor in our well-being is our mindset. Optimism, the belief in positive outcomes ...

You can infuse your life with positive vibe quotes in order feel inspired and motivated. In the same way daily affirmations and mantras boost you into a more elevated state, quotes that inspire ...

Live, laugh, love. Good vibes only. Choose happiness. These positive affirmations encouraging you to live your best life seem ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

"I embrace change with a positive attitude and ... or adding more greens to your diet, this is a major focus for you this June. Keep these affirmations in your back pocket when you need an extra ...

Goyal told us that regardless of how old you we are right now, there are ways to adjust your diet, level and quality of ...

So if they have a really low self-esteem, and so they start making positive affirmations to themselves, it creates a conflict, a contrast, where they say, oh, that's just pointing out-- that's a lie.