Personalise your fundraiser blurb & photo - this makes a huge difference! Tell people what's motivated you to take on the challenge. Whether you do 100 burpees a day for the week or tackle them all in ...

Suitable for all levels, the weekly sessions will last a maximum of 40 minutes and have been designed to support you in nailing the perfect burpee, with a particular focus on form. Stylist is an ...

Suitable for all levels, the weekly sessions will last a maximum of 40 minutes and have been designed to support you in nailing the perfect burpee, with a particular focus on form. Stylist is an ...

Cara Maria Sorbello unpacks The Challenge: All Stars 4 final and her relationship with Laurel Stucky Cara Maria previews her showdown with Laurel in The Challenge: All Stars 4 final (exclusive ...

By Catherine Pearson Leer en español Welcome to Well’s 5-Day Friendship Challenge! This week, we’re bringing you five science-backed strategies to help revive fizzling friendships and to ...

A man says he wants to continue to help people after completing a gruelling 24-hour burpee challenge to help fundraise for a young girl suffering from cancer. Paul Coote, 37, spent 24 hours going ...

The bodyweight movement is simple, but doing it the right way can present more of a challenge than you might expect. There's ...

You can add a press-up to the basic burpee to challenge your upper body strength. As mentioned, burpees engage most muscle groups, most importantly the core. “A stronger core means an activated ...

A man is set to take on a burpee world record challenge to raise money for his friend's bucket list. Craig Timmins, an avid fundraiser, will start performing the exercises from 05:00 BST on Friday ...

Few exercises have developed such a fearsome reputation as the ‘humble’ burpee. It’s a movement that requires no weights, no specialist equipment and very little in the way of skill, yet possesses the ...