It doesn’t matter whether you enjoy Pilates or yoga, learning how to use a Pilates ring during ab workouts could have massive benefits for your core muscles. “The magic circle,” as it’s also known, ...

One of my more recent purchases is a Pilates ring, a circular accessory that resembles a mini hula hoop with handles. It was toward the bottom of my fitness wish list because I didn’t know how to use ...

The banded clamshell exercise uses hip abduction to target the outer gluteal muscles called the gluteus medius, the hips and ...

Both rings are sleek, lightweight ... mostly cardio-centric workouts. For example, yoga, pilates, and barre usually do not count as a workout unless manually input. Some users report inaccurate ...

Instead of a balance board (Wii Fit) or Pilates ring (Ring Fit Adventure), the Quell Impact consists of two handheld ...

Joseph Pilates is quoted as saying, "Above all, learn how to breathe correctly,” and this mantra is a foundation of Pilates.

This wall Pilates workout incorporates all the same principles of the traditional Pilate method: stretching, strengthening, ...

In a recent update, RingConn has added some badges to its app, which reward you for hitting certain goals – such as your ...

Beat the heat this summer with lightweight, temperature-regulating cooling towels you can wear while you work out.

Pilates rings or balls,” says Ellis. “Mat Pilates focuses on bodyweight exercises that target core strength, flexibility, and muscular endurance.” You’ll be pleased to hear that the two ...

Both rings are sleek, lightweight ... mostly cardio-centric workouts. For example, yoga, pilates, and barre usually do not ...