Check out the ideas below to find the perfect gratitude journal for your personal style. Rettacy's dotted journals are perfect for people who want to do more than just write paragraphs of thanks. They ...

Do you go on amazing travel adventures? Besides photos, how are you capturing those memories and reflecting on all the good things you experience in these different places? Recording your experiences ...

It seems like gratitude journals pop up on every holiday present or self-care necessity list. Through a simple online search, you can find a multitude of styles and approaches, each with its own ...

Cultivating Gratitude: Establish routines to honor the positive. For example, when you wake up or when you go to sleep, recount three ways you’re grateful. Or keep a journal. Research at Kent ...

More than 300 students celebrated their graduation from Maples Collegiate Tuesday night at the RBC Convention Centre. After ...

It’s enough to make anyone—especially children—feel hopeless. But experts say teaching kids to have a gratitude mindset can help them weather this challenge and any still to come.

A new study found that healthy sleep has a positive impact on gratitude, resilience and flourishing ... recently in an online supplement of the journal Sleep and will be presented Wednesday ...

Letters to the editor are a forum for discussion, and reflect the broad views of Idaho State Journal readers ... This is a small way to show our gratitude to readers who support the work we ...

A new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5, found that healthy sleep has a positive impact on gratitude ... of the journal SLEEP and will ...