What are affirmations, exactly? “These are sayings we can repeat to ourselves to help us train our brains to think helpful thoughts,” says Saba Harouni Lurie, a licensed marriage and family therapist ...

Every word of affirmation is a step toward a positive mindset. They’re not just feel-good quotes; they’re powerful tools that ...

And when that happens? That's when you take a moment, take a breath, and ground yourself. These quotes about being overwhelmed can help you refocus. It's natural to feel overwhelmed sometimes.

A psychologist has revealed some easy affirmations you can use when you need to keep a clear head at work. Dr Audrey Tang is a writer, broadcaster and psychologist. She appeared as the resident ...

You can infuse your life with positive vibe quotes in order feel inspired and motivated. In the same way daily affirmations and mantras boost you into a more elevated state, quotes that inspire ...

Happiness isn't always easy to pin down, but these happy quotes can help you cultivate ... by practicing positive thinking and affirmations, you can make a difference in your emotional and ...

If you are reading this, being alive is something to be grateful for. Affirmations are phrases or sentences we repeat to ...

In backdrop of these demands, attention is drawn to the announcements made in the recent 53rd GST Council meeting.