“Being certified as a personal trainer from a renowned and respected organization is a prerequisite for employment in most ...

In-home personal training has become a popular choice for many fitness enthusiasts seeking convenience, personalized ...

Army Doctrine Publication (ADP) 7-0, Training, chapter 2, discusses senior leader training responsibilities, explaining the influence commanders and leaders have in guiding and directing units to ...

“It also demonstrates a level of achievement, competence and commitment to prospective clients.” Personal training certification programs are an investment, so it’s important to do your ...

Personal trainer insurance can protect you if a client gets hurt while you’re working with them, or if they become injured following a training plan you recommended. It can also provide a ...

To build strength for long-term health, certified personal trainer JJ Virgin advises simulating your daily activities in the gym through squats and other exercises, performing workouts that engage ...

The Army released Army Doctrinal Publication (ADP) 7-0, Training, on April 29, 2024. ADP 7-0 establishes the fundamental principles of training and introduces training processes that are further ...

Fitness changed the direction of my life, and I wanted to give that gift to other people, so I decided to become a trainer, working specifically with LGBTQIA+ clients. I had a complicated ...

Learn more here. Whether you're aiming for weight loss, training for a 5K, or in pursuit of peak overall well-being, finding the best personal training app for your needs is overwhelming with the ...

Fitness changed the direction of my life, and I wanted to give that gift to other people, so I decided to become a trainer, working specifically with LGBTQIA+ clients. I had a complicated ...

“If you’re increasing your body temperature, your extremities and fingers are going to swell,” says Marissa Miller, a certified personal trainer and CNN contributing editor. “Whereas a ...

The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard ...