Researchers in Australia report that a daily walk might be all that it takes to reduce the likelihood that back pain returns.
Recent research has reflected this — people who walk more tend to live longer ... Participants were assigned to either a ...
The researchers also personalized the walking program based on a person’s age, body mass index (BMI), activity level, lifestyle, and personal goals. After three months, most in the walking group ...
People walking along the Northbank and Southbank in Downtown Jacksonville can now drink alcoholic beverages out of special to ...
A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain.
Roanoke County unveiled their 200 Plan draft on Monday, which includes improvements that could be made by the county’s 200th ...
Each person was randomly assigned to a control group with no intervention or an individualized walking and educational program. Those in the intervention group were asked to build up to 30 minutes ...
Construction began about one month ago on the Lindsay walking/biking trail.
A program we’re calling Walk ... County Commissioners and the county health department working together. The concept is to ...
“This seems to be a reoccurring situation where we have meetings and people don’t show up, people walk out,” Bertino ... she created a raise plan that she could agree on.
For the first time since COVID-19 began in 2020, the Duke Run/Walk Club will meet in-person on Mondays and Wednesdays when the spring session begins on March 13. Organized by LIVE FOR LIFE, the staff ...
Construction began about one month ago on the Lindsay walking/biking trail.