Recent research has reflected this — people who walk more tend to live longer ... Participants were assigned to either a ...

For the first time, researchers have shown how effective a simple walking plan is in recovering from and keeping at ...

Regular walking can help adults with a history of low back pain avoid recurrent bouts of low back pain, a randomized ...

Over 600 million people around the globe are living with recurrent lower back pain, according to a recent study. Globally, ...

A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain.

A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three ...

Adults with a history of low back pain were able to avoid a recurrence for far longer if they walked regularly compared to ...

I walk about five miles on an average workday. While I love a stylish pair of loafers, I want my feet to feel comfortable and ...

Browse Omaha homes over 4,000 square feet in size.

Each person was randomly assigned to a control group with no intervention or an individualized walking and educational program. Those in the intervention group were asked to build up to 30 minutes ...

Three-time Olympian Michelle Rohl didn't plan on competing in the women's 20,000-meter race walk at the U.S. Olympic Track & ...

The goal for each person in the walking group was to walk five times per week for at least 30 minutes daily — but the program ...