It’s a satisfying paleo-friendly option that kids won’t be able to resist. Get the Recipe: Paleo Chocolate Peanut Banana Bread Russian Piroshki. Photo credit: At the Immigrant’s Table.

Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles. Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and ...

Snacks from LesserEvil and Serenity Kids, which are sold at retailers including Amazon, Target and Walmart, claim to be healthier alternatives with no added sugars, but Consumer Reports is warning ...

Love a healthy snack? You're not alone ... gluten-free, non-GMO, paleo, and vegan-friendly. Per serving: 130 cal, 7 g fat (2 g sat), 19 g carbs, 1 g sugar, 0 mg sodium, 3 g fiber, 1 g protein ...

Whether you have a teen, toddler, or grade-schooler in the house, all kids are hungry when they get home from school. Alas, finding healthy and easy-to-make snacks to eat after a long day in the ...

Here are 10 of my favorite science kits to help kids deepen their understanding of geology, physics, paleontology, chemistry, ...

Yeah, we remember that feeling too. Puns and knock-knock jokes have a way of making kids break into joyous laughter, as do food jokes for kids! The best food jokes are witty, easy to remember ...

A piece of granola on a napkin next to a cup of coffee, perfect for those looking for a paleo snack ... fruity snacks are a healthy treat for your kids (or yourself!). But take a closer look ...

The paleo and carnivore diets have two major things in common: They are both high in protein, and low in carbohydrates.

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

Replace junk food with healthy treats. The paleo way of eating offers plenty of alternatives to sugar and salt-laden foods. Instead of candy, try eating a few dates. Instead of salty chips ...