Following the paleo diet, which is based off of the foods that were accessible to our Paleolithic ancestors to hunt and ...

The Paleo Diet is based on a book that instructs ... calorie intake is reduced enough to achieve an average 1-to-3-pound weight loss per week. "Although weight loss is safe for most healthy ...

Nutrition influencers claim we should eat meat-heavy diets like our ancestors did. But our ancestors didn’t actually eat that ...

The Mediterranean diet ... paleo, plant-based, low-carb, and Whole30-approved. You order dishes individually from the rotating weekly menu, and they’ll be delivered twice per week for local ...

You can choose from a menu of meals designed for the keto diet or for various health conditions ... Offering a variety of fresh and fully prepared options each week — including a wide variety ...

A Stone Age diet “is the one and only diet that ideally fits our genetic makeup,” writes Loren Cordain, an evolutionary nutritionist at Colorado State University, in his book The Paleo Diet ...

Green Chef also proves to be a practical option for those eating gluten-free, paleo, keto and vegetarian ... access to Green Chef's full menu of over 50 meals per week. (See below for this week's ...

Some offer subscriptions for as little as $8 per serving (the more you order per week, the lower ... per meal/serving | Weekly menu options: 25+ | Diet choices: Paleo, Whole30, keto, Mediterranean ...

Some meal delivery services offer dedicated Mediterranean diet menus. This eating plan includes ... to receive 2 to 5 dinners per week. Plans are for 1 to 4 people. “The ordering process at ...

Coming up with something to cook for yourself each night of the week can be a daunting ... 13.50 per serving | Weekly menu options: 70+ recipes | Diet choices: Keto, paleo, Mediterranean, vegan ...