Following the paleo diet, which is based off of the foods that were accessible to our Paleolithic ancestors to hunt and ...

There aren’t a lot of options for the paleo dieter at Dairy Queen (keto dieters are in the same boat at DQ). Due to the heavy ...

tangerine slices and roasted pumpkin seeds The paleo diet can be tailored to individual food requirements. “I often help people customize it, especially athletes and active people that need more ...

The paleo and carnivore diets have two major things in common: They are both high in protein, and low in carbohydrates.

Any diet that eliminates an entire food group isn’t ideal from a nutrition standpoint. A strict paleo diet does not allow for ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

Nutrition influencers claim we should eat meat-heavy diets like our ancestors did. But our ancestors didn’t actually eat that ...

Picture it as "the Paleo Diet on steroids," says Kim Yawitz ... (Though it's important to note that "food sensitivity" is not an official diagnoses, according to the Academy of Nutrition and ...

and even the Palaeolithic Diet (Paleo) is past peak popularity. The latest health trend to come onto the scene is avoiding ...