“Using a set of dumbbells for a full-body workout provides extra opportunities to challenge your ... starting position using ...

Balance is important at every stage of life, especially for maintaining independence as you age. Try these dumbbell balance ...

If there’s one ... challenge yourself. “Doing an exercise like step downs reduces axial loading of the spine – you don’t have ...

A strong core can prevent injuries, reduce back pain and help you play sports better. One of the simplest ways to test your ...

Just one month ahead of her son Luai's first birthday, Lindsay Lohan reflected on the biggest lesson she learned, telling E!

Faith is a powerful force that can provide strength and resilience during the most challenging times. When life presents us ...

This month I turn my attention to price tendencies in the November new crop contract for soybeans. To examine November ...

Asian stocks were headed for a fifth straight month of gains on Friday, bolstered by the growing view that cooling inflation ...

In February, Bauer had an emergency C-section at just 27 weeks. Her baby was OK, but Bauer suffered organ failure and was ...

June will soon be in the rear-view mirror, but what a time it’s been with the joy and celebration that accompanies Pride ...