For the first time, the monthly Start TODAY challenge has a coinciding meal plan! As we prepare for the Summer Olympics, this ...

I had actually let my diet ... doing one of his different diets, The Fast 800, last year. My colleague ditched sugar and ultra-processed foods for six months and you can see the results and the foods ...

A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner ...

I have always fiercely defended Diet Coke, partly because I love it so much and it is zero sugar after all, but I plucked up ...

The great thing about the Mediterranean diet? There are no off-limits food groups or crazy restrictions—it’s hardly a diet at ...

or incorporate more seasonal fruits and veggies into your diet, a WeightWatchers membership can help! Best of all, you can ...

I tried Noom for 14 days and interviewed healthcare experts to learn their take on this popular weight loss app.

Tetra Images/Getty Images A study from China suggest that a 5:2 intermittent fasting diet with meal replacement may be ...

Pasche, a seasoned runner, tried Joggo for one month. She says she appreciates the ... especially if you plan to use one to modify your diet or exercise routine. Health apps can encourage people to ...

Under its existing authority, CMS should issue clarifying guidance to facilitate patients’ access to healthy food via Special ...

The Maryland health department has closed a research wing at the state’s Spring Grove psychiatric hospital in Catonsville.

I tried the Mediterranean-style diet championed by Michael Mosley, and there is one food I will always have as a staple in my fridge moving forward ...