I'm a Fitness & Nutrition writer for ... are active and love a challenge, the 75 Hard could be a unique way to try something new. Potential benefits include becoming fitter, mentally tougher ...

A new viral fitness challenge that sadly doesn't include rose-fuelled afternoons ... with varying degrees of success. Two ...

January is usually the time for new resolutions ... each year, even if it doesn’t always last. We spoke to specialists to ...

With all this “get ready for your summer bikini bod” stuff going on, I wanted to try out my own fitness challenge. But this one is different — this one is doable. We all have pretty busy ...

January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

New year resolutions are ... while allowing you to monitor overall fitness and recovery rates.” Another test Dosanjh likes is the 60-second bodyweight challenge. Choose any bodyweight exercise ...

Joe Biden and Donald Trump were answering questions on their age from CNN's Dana Bash when they challenged each other to a ...

Biden now faces one of the most daunting challenges of his political career as he continues to campaign while reassuring ...

Last year Apple introduced Activity Trends, a new feature for tracking your fitness over time ... For example, at the time of this writing my Awards summary shows my August Challenge award, for which ...

For many women, accepting their postpartum bodies can be an immense challenge. This struggle often leads some ... "I was very active before my two children who are four and three years old; fitness ...

In the latest initiative, Zerodha chief Nithin Kamath has set a new health challenge ... on our fitness trackers. Anyone meeting whatever goal set on 90% of the days over next year gets 1 month's ...