Skipping: The benefits of jumping rope, according to experts - Jumping rope can boost your overall health from head to toe ...

A game called "hundred rope jumping" was a favorite during the Chinese New Year Festival. Today ... You can use a jump rope for many different types of training. It's a popular tool with boxers to ...

A trainer shares exactly how to lose weight with a jump rope, how to choose the right jump rope, and a sample workout for ...

The four newest sports were chosen partly because they're easy to pick up, and form communities that are active on social ...

Lynn Bodnar Kelly, executive director of Bette Midler’s New York Restoration Project, e-bikes through Brooklyn and roller ...

A showcase of Black artists displays the restorative power of relaxation, and defines what it means to reclaim time ...

Buffalo Tom will headline the Lowell Summer Music Series on Saturday while promoting their new album, "Jump Rope." ...

You earn badges by trying a new workout type, training consistently ... People on Reddit say they work out more frequently with Tonal and enjoy the extra time saved from skipping gym commutes. Several ...

Former NFL star Cam Newton criticized the system that has allowed white athletes, like Tom Brady and Tony Romo, to quickly ...

It costs $495 and includes smart handles, six-axis gyroscopes that track every rep, a smart bar, rope, workout bench ... It’s easy not to skip a day because it’s “right there” versus getting in the ...