Maybe you've kept a fitness journal in the past to help you stay on ... When it comes to journaling for mental health, consistency is key. Whatever method, prompt, or format you choose, your mental ...

The past thirty years have seen a rapid global increase in public discussion regarding people's body weight. Weight stigma ...

While you probably kept a journal as a child, you may have put it down for good ... from improving mood to boosting mental health. Though, if you've tried to do it recently, you may have found ...

Men’s Journal aims to ... and improve your overall health. Our team has tested dozens of health apps across a range of wellness categories, from programs to step up your fitness game to apps designed ...

A study in Nature Human Behavior found that mental well-being has a causal effect on healthy aging, independent of ...

WellSpan Health has been awarded the 2024 Platinum Bell Seal for Workplace Mental Health by Mental Health America.

The “next wave” of this technology, per Vogl, is analyzing physiological mechanisms or biomarkers—eye movements, blood tests, ...

A study in the New England Journal of Medicine revealed that sex differences were ... director of the Mayo Clinic’s Center ...

Episode 148: On last week’s episode, we celebrated the release of Richard Kyte's new book, “Finding Your Third Place: ...

Stay up to date on health and nutrition topics with IFT's featured resources: blogs, peer-reviewed journal articles, podcasts ...

Children across the United States who identify as LGBTQ+ say the sexual health education curricula they receive is leaving ...

The two topics of eCPR and MHFA ... and Virtually Delivered Community Mental Health Training Program (Emotional CPR): ...