Weight loss can be a real slog, especially as you get closer to your goal and the pounds come off more slowly. Whether you're ...

We may earn commission from links on this page, but we only recommend products we back.

"But the truth is motivation isn't a feeling ... particularly if the results can't be seen immediately (like weight loss or ...

The quest for an easier weight loss solution has some people taking human growth hormone (HGH) in pills, powders, and injections. A few small studies have linked HGH injections with fat loss and ...

These gardening quotes reveal just how many great artists, writers, thinkers, and leaders have relied on gardens throughout history for calmness, inspiration, clarity of thought, and a sense of ...

Having this information top of mind—or even on a Post-It note—can rekindle your motivation when it wanes. Here’s another area where weight loss plans can help. Most provide built-in ...

But with increasing frequency, another weapon in the battle to shed pounds is being wielded in the ongoing struggle: weight-loss drugs. Eli Lilly's diabetes drug is Mounjaro, while Novo Nordisk ...

Mondays typically have a bad rep, but it's time to reclaim the day and start off your week right with these Monday motivation quotes. After a relaxing weekend, Monday rolls around to snap everyone ...