Using the Olympics as inspiration, master athletic movements that will improve mobility, build strength and ease aches and ...

Then try one of the many programs offered by Campus Recreation & Fitness such as intramural sports, group fitness classes, or just work out in the weight room or cardio room on your own. The Campus ...

And once the calendar year is complete ... to categorize planners is by how they’re broken down: weekly, daily, monthly, or quarterly. According to our experts, daily planners tend to devote ...

WHOOP 4.0 with 12 Month Subscription – Wearable Health, Fitness & Activity Tracker All of Garmin’s running watches include recovery metrics, including the Body Battery. Like Whoop’s approach ...

An ultra-exclusive new gym and lifestyle club has opened in New York. At $10,000 a month, Continuum is in the running to be the most expensive gym in the city. And with a hard-cap on ...

But there is very good reason to incorporate planks into your fitness routine ... body workout in a short amount of time. >>Download a printable calendar >>Want to track your walking mileage this ...

Schedule a mental fitness break into your calendar right next to your workout schedule. Your mind and your health are worth it.

If a connected fitness app isn’t on your list of must-haves, the Sole E95 is a strong contender. (Sole offers its own monthly fitness subscription, Studio, but the E95 is fully functional ...

The alleged pricing indicates that it would be a competitor to other major fitness tracking rings available in the market. Samsung Galaxy Tab Active 5 5G with IP68-certified build and military ...

Garmin Forerunner 165 has been unveiled in India as the company's latest smartwatch specifically designed for professional runners and fitness enthusiasts. It comes with a battery life of up to 11 ...

If you're looking for a way to boost your cardio fitness and build lower body strength, the best exercise bikes are a great option. You can choose between stationary (low-intensity) and spin (high ...

In 2018, Aryan Pasha made history by becoming India’s first transgender man to win a prize at Musclemania India, a significant achievement in the world of bodybuilding. The 32-year-old, who has ...