What does science say about journaling for mental health? Journaling is associated ... a guided wellness or anxiety journal prefilled with prompts, a blank journal offering a clean slate for ...

“Journaling can be a powerful way to organize your thoughts, feelings, and ideas, leading to increased self-awareness, ...

Mental Health Awareness Month may be coming ... consider getting a guided journal. These journals come with structured prompts and exercises that take away the stress of figuring out what to ...

Here are two journaling prompts that use the rosy retrospection ... it benefits their mental health to look back on a positive memory rather than a neutral or upsetting one. Positive memories ...

The mental health of vulnerable groups is an area of increasing concern and critical importance in the field of psychiatry. This Research Topic aims to bring together cutting-edge research that delves ...

What do you think of when you hear the word “Therapy”? For a long time, “therapy” meant going into an office and sitting ...

Christina McCarthy of One Mind at Work and Stephanie Hildreth of ThirdHorizon speak with ALM Global Senior Vice President of Content Gina Passarella about mental health and how law firms and ...

Mental health in Crawford County According to Meadville Medical Center's (MMC) monthly data on mental health visits to the emergency room, young women seek out a large amount of assistance. This ...

Safety, ranking just after physiological needs like food and shelter in the process towards improved well-being and ...

A 2021 study in the Journal of Adolescent Research found that 60% of ... we’re taking time on the first Wednesday of every ...

The latest mental health news from The Texas Tribune. By Stephen Simpson June 20, 2024 The construction begins after lawmakers have allocated $2.5 billion to modernize and increase access to ...