Established at the University of California-Berkeley, the CredibleMind platform was built by mental health and wellbeing ...

Use positive coping skills. Deep breathing, meditation, yoga, reading, journaling, exercising and working on creative ...

Don’t forget that employers have legal and ethical obligations to provide safe and healthy work environments. Maintaining a ...

Helping people navigate their difficulties and seeing their progress is incredibly rewarding. What does mental health mean to you and why is it important? Mental health, to me, means the overall ...

After Ereka Howard ’s mother, Shirley Howard, passed away, Ereka wasn’t sure she wanted to host her annual mental health ...

Daughter of late Shirley Howard, Ereka Howard, teams up with various organizations to talk about grief with the community on ...

This year’s Mental Health Matters Awards honored eight people. Each award recipient was celebrated for making a difference in the mental health and substance use prevention space in their ...

The theme at the youth summit at Greensboro Middle School was that mental health matters. “It’s a really good event like for ...

Learn how Macon Mental Health Matters is addressing Adverse Childhood Experiences (ACEs) to make Macon the most mentally ...

March 6, 2024 • Eric Litwiller says one third of women and nearly two thirds of men who died by suicide in the last 15 years utilized their access to a firearm as the means to take their own lives.

Many of us have excelled professionally while privately coping with various diagnoses, afraid that revealing them will ...