Journal Prompts for Low Mood Journaling is a great tool when you're trying to improve your mental wellness and low mood.

I t’s perfectly normal to feel down, or as though you’re not the most joyful version of yourself. In these moments, and in ...

Here are five breakfast ideas that can help us release ... According to a study in the Journal of Nutrition & Intermediary ...

Journaling can enhance your mood by allowing you to reflect on positive experiences and express gratitude, leading to an ...

As the ideas of mindfulness ... Gervais is a fan of journaling—helps build resilience for the next time you hit turbulence or ...

Sharing a meal -- with family members that include relatives but also those you choose to call family -- not only promotes ...

Schizophrenia, which affects up to 1% of the population, is a neuropsychiatric disorder characterized by multiple symptoms.

"Stresslaxing" is a hot trend, regrettably, of stressing about relaxing. This especially happens on vacations and holidays.

Sadfishing is when someone posts a sad tale and seeks outsized sympathy for their plight. Turns out that generative AI can ...

A recent CBS News poll found that 72% of polled voters believe Biden does not have the mental and cognitive health to serve ...

In this article, Timothy M. Tippins shares some thoughts that may be useful to the rising generation as well as to fellow ...

Renner cited Centers for Disease Control research that found 57% of high school girls experienced persistent hopelessness or ...