Budgets may dictate what family activities are on the summer calendar, but some are free — movie night ... Signs a young ...

As summer break arrives, the joyous anticipation of freedom from school routines fills the hearts of adolescents. Yet, ...

Make exercise a daily habit with this 30-day walking workout plan. Logging a walking streak will boost mental health, heart ...

I am still on my mental health journey, and I don't want to wait before I 'feel good' to share my experiences," adds Fergie. ...

“Part of accepting your diagnosis may involve grieving the loss of who you saw yourself as before that mental health problem, and reimagining who you can be in the face of this challenge,” Dr ...

Bernalillo County’s Behavioral Health Crisis Center is scheduled to open for patients later this month, with a ribbon cutting ...

U.S. employees are increasingly struggling with mental health challenges tied to their jobs, such as depression, anxiety, and burnout. We’re professors who research how employees interact and ...

F1 performance coaches share top mental strategies and coping skills F1 drivers use that we can tap into to boost our own ...

However, the punishing schedule poses a significant challenge to these ambitions ... As the football calendar continues to ...

Members of the LGBTQ+ community often grapple with clinical depression, stress, and anxiety disorders. These mental health challenges can be attributed to various factors, including societal stigma, ...

For women navigating the demanding world of leadership, the saying “health is wealth” takes on a whole new meaning. Climbing ...

For Rhys Stuller, "showing up authentically" to life is key to a person's mental health and happiness. Stuller serves as a ...