Engaging in creative hobbies can be a powerful way to improve your mental health. These activities provide an outlet for ...

Mood instability has now become a common feature of our lives. But, what is the reason behind this? Read on.

The founder of a peer support mental health group has said "activities are the way forward" when it comes to men's wellbeing.

Many tools improve CEO well-being and performance, but nature is often overlooked. Here are three reasons why CEOs should get ...

There have been recent public conversations about mental health, which is a positive development. It has become a hot topic ...

Efforts to limit social media have been mounting recently in response to growing concern about their use and its relationship to a mental health crisis among today’s youth.

The group opened the space about a month ago, providing peer-led support activities and overnight rest to any adults who need ...

Do your outdoor activities with a buddy. Recognize your limitations ... Researchers have found that high heat can ...

Wellness-focused fitness activities such as yoga are taking over from traditional workouts as Brits seek health and mental ...

The free community event serves to bring awareness and celebrate the organization’s well-being initiative “Mental health is ...

With the launch of the new program in Massachusetts, the arts officially become a recognized healthcare solution in the Bay ...

Men’s Reset Day", a day of activities dedicated to encouraging men to access mental health services and overcome the stigma ...