Grateful people are happy people, research shows. But how grateful are you? To find out—and discover steps for promoting even more gratitude in your life—take this quiz, which is based on a scale ...

According to Andrea Hussong, a clinical psychologist and professor at University of North Carolina at Chapel Hill, these social and cognitive benefits of gratitude may be why youth who experience ...

By incorporating simple gratitude exercises into your daily routine, you may find profound transformations in your life, opening the door to personal growth, resilience, and joy.

Both generosity and gratitude are qualities that draw others to us, and both can be cultivated and nurtured in even very ...

Gratitude now emerges as something more than a virtue and other than merely transactional. It can be a burden, bringing about indebtedness and an imbalance of power; but it may also be a resonant ...

Research has continued to show that successful people commonly exhibit an awareness of and gratitude for the network of ...

People may feel trapped and overly emphasize their own negative feelings, losing a broader perspective. Gratitude tends to focus people more broadly—expanding viewpoints to others and to ...

Private social networking is making a comeback. Gratitude Plus, a startup that aims to shift social media in a more positive direction, is expanding its wellness-focused, personal reflections ...

A new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5, found that healthy sleep has a positive impact on gratitude, resilience and flourishing in adults.