Most low back and hip pain should begin to subside within a few weeks, says Dr. Shah. Additional warning signs of low back ...

In our “Help Me Sleep” series, we ask independent doctors and sleep pros what mattresses they personally sleep on and wh y, ...

If you’ve ever had low back pain, you know how limiting it can be. And you’re not alone. According to the Centers for Disease ...

Over 600 million people around the globe are living with recurrent lower back pain, according to a recent study. Globally, ...

A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain.

For many, TENS units are an effective, drug-free solution for pain relief. Here are our top picks for pain management.

New research from Sydney-based Macquarie University’s Spinal Pain Research Group revealed walking can even have a “profound ...

Walking for five days a week, 30 minutes a day was the most effective. Most back pain gets better within five days. Though ...

Share on Pinterest Experts say walking even short distances can help ease lower back pain. Simone Wave/Stocksy Researchers ...

Medically reviewed by Jay N. Yepuri, MDMedically reviewed by Jay N. Yepuri, MD Gastroesophageal reflux disease (GERD) is a ...

People who regularly have lower back pain go longer without the discomfort if they incorporate walks into their weekly ...

Our seven-part guide has helpful hints to achieve better sleep. Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million people by 2050 ...