It's also noteworthy that this study was not published, and that the Robert Atkins Foundation (the same Atkins of low-carb diet book fame) was its sponsor. At the same time, some dieters who have ...

Established in 1972 alongside Dr. Robert Atkins’ book Dr. Atkins’ Diet Revolution, this diet is based on the idea that a low carb intake—as opposed to the conventional low calorie diet—is ...

Among the most popular fad diets is keto, a low-carb, high-fat diet. It offers many benefits, but is it safe? Here are the ...

Looking at books online for information about low-fat/low-carb diets has been confusing and frustrating. So much contradictory material seems to be available. Do you know of any good resources?

Dr Michael Mosley left a lasting legacy after changing thousands of lives through his health and nutrition advice backed by ...

This means you should include good (aka “slow”) carbs in your diet while keeping your overall carbohydrate intake relatively ...

The Protein Pacing Diet involves consuming four to six protein-rich meals per day. This way of eating may support weight loss ...

The Slow-Carb Diet was first introduced in 2010 in Tim Ferriss’ book, “The 4-Hour Body ... Is slow-carb eating any different than low-carb eating? Let’s get to the bottom of this.

Prioritise "What food should I eat instead of what pill can I take." Read on to learn from a nutritionist-chef on how to ...

The eight-time Grammy winner told the Wall Street Journal he fasts in the middle of the week because it’s something his “grandmother practiced.” ...

The rice diet is a high-carbohydrate, low-fat, low-protein diet that doctors ... the diet as a weight loss method in 2006 with their book, The Rice Diet Solution. However, the rice diet has ...