If you aspire to be chiller than an iced chai tea latte, more mobile than the inflatable air-dancer, or want to live a life ...

With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month ... and let your body learn to love moving again, one step at a time.

Winners have just been announced for Hackaday’s Earth Day Challenge. We were on the lookout ... Based around a 100 uF 30 F capacitor, it uses an AEM10941 energy harvesting chip which includes ...

Today’s challenge: ‘Repot’ a relationship and connect with an old friend in a new way. By Catherine Pearson This is Day 2 of the 5 ... who study romantic love have long known that novelty ...

Today’s Challenge: Take an emotional risk. By Catherine Pearson This is the final day of the 5-Day Friendship ... If you want big, deep platonic love in your life, you must be willing to put ...

A challenge can capture our attention like a disco ball in a packed nightclub. Life is chaotic and stressful—and that 30-day yoga challenge ... but even people who love the structure of a ...

We are at day 7! You should be proud of yourself! Being consistent is the hardest thing to do when working out. So we are going to end this challenge with a 30-minute workout. This workout ...

The Love Island winner, 30, demonstrated how effective the plan ... Molly has announced her Summer Sweat Challenge on her fitness plan, Move with Molly, to help get everyone ready for summer ...

Vitiligo is not contagious. It’s not race and can affect anyone. There’s unfortunately no cure yet and can it be triggered by ...

Buying your dad a yacht for Father's Day ... live show. If he's watching a battle scene in an action movie, it'll sound as if your dad is actually in the scene, not passively watching it. We love ...

THE Love Island villa will be plunged into chaos tonight as TWO new bombshells arrive to shake things up. After Samantha’s ...