George Prieto (@georgeandcris) is a social media influencer and weight loss warrior who lost a whopping 30 pounds in 90 days with the help of the Mediterranean diet ... helped me lose 30 pounds ...

the Watercress Soup Diet. This delicious hunger-proof weight loss plan can help you lose up to ten pounds in one week and then help you maintain and build on your success with a sensible and tasty ...

I was not completely familiar with this diet so I consulted a fellow member ... So, for someone like you who needs to lose only 20-30 pounds, medication is not generally recommended.

It’s no surprise that eating more vegetables can help you lose ... diet and fiber seemed doable. She boxed up the family’s ...

This meal plan is a great and delicious way to support your weight loss goals. Reviewed by Dietitian Maria Laura ...

"Lose 30 pounds in 30 days!" "Block the absorption of fat, carbs, and calories with this pill!" "Wear this and watch the pounds melt away." Whether you're flipping through a magazine, scanning the ...

MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans ... pounds for men and 14 to 40 pounds for women. They also had big weight-loss goals, hoping to ...

A dietitian breaks down everything you should know about the Grapefruit Diet and its potential weight-loss benefits.

One of the most common pitfalls to weight loss is an all-or-nothing approach aimed at dropping pounds in a hurry. When you start an unrealistic diet plan ... could actually lose weight by eating ...