A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including fasting for 12 hours a day ...

In the race to turn back the hands of time, grandmother Amy Hardison has earned herself a top spot on the leaderboard. The 64 ...

If there was a way to lower your risk of the leading causes of death, you’d want to know what it is, right? Fortunately, ...

Do ultra-processed foods impact lifespan? Yes, a 23-year study shows a 10% higher mortality risk for those who consume more ...

The more scientists study different diets, the more one emerges to the top as the clear winner for health and longevity.

A new study from the National Institutes of Health suggests that daily multivitamin use may not improve the life span of ...

The first episode of the docu-series follows author and explorer Dan Buettner on a trip to Okinawa, Japan where viewers learn ...

Scientists, centenarians, and patients tell the filmmakers how a mostly plant-based “longevity diet” and short periods of ...

Based on the research and discoveries of Dr. Valter Longo and other leaders in the longevity field, "Fasting and the ...

Obviously, there is no magic bullet for mortality, however, diet and exercise are bullet-proof for life-long health goals, said NPA's Daniel Fabricant, Ph.D.

Researchers found that following a sustainable diet doesn´t just preserve the environment but improves human longevity, ...

and patients tell the filmmakers how a mostly plant-based “longevity diet” and short periods of fasting can help people reverse obesity and diseases, and help prevent and treat cancer ...