“They’re flexible and can be used for HIIT workouts targeting your arms, legs and even core ... pieces of strength training equipment.” After all, it can be used to challenge your balance, help with ...

Farnsworth, Doctor of Physical Therapy (DPT), Board Certified Sports ... Dr. Farnsworth explains, “ This split squat variation requires minimal equipment that most people have access to if there is no ...

VR is helping athletes. Dating back to 2019, the University of Alabama began using Virtual Reality to help athletes during ...

If you’re an experienced gym-goer you can push hard to fit as many reps as you can during the 45-second work periods to ...

Hip pain can be debilitating, but you have a lot of options for strategies that can help. Here are the tips you need.

"They said I had a choice — keep your leg or ... and then in the rehab facility in the coming weeks, we can make a difference in their lives by making a contribution to the medical costs, ...

A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain.

Unfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence within a year, experts say ...

posting a series of photos of herself in bed and posing with medical equipment. “In case you’ve been wondering what I’ve been up to,” Dobrev wrote over a series of four photos. “Eat. Sleep. CPM ...

Blood work revealed Sean had developed a severe invasive Group strep A infection (iGAS) and he was in septic shock with ...

Most people focus on the major leg muscles like the quads ... Milica McDowell, DPT, is a doctor of physical therapy, exercise ...

The Ukrainian Red Cross has provided more than 1,000 families with financial assistance for rehabilitation.