This is a true all-in-one home gym that consists of a Smith machine, leg press attachment, and lat pull-down attachment. You can use it to perform everything from chest presses and leg extensions to ...

While both can help you build muscle, cycling is heavily leg-focused, and rowing is a total-body workout. Rowing machines are ...

A trainer calls out 10 popular exercises to skip and why, to ensure your workouts are both safe and productive.

“The traumatic injury would be more in a sports context, but you might have an overload issue at home, overusing faster than ...

In other words, weight machines may be ideal for those new to weightlifting, but eventually you’ll want to progress to equipment like dumbbells, barbells, or kettlebells. “If I was doing a machine ...

A personal trainer and strength coach outlines 10 of the worst exercises for bad knees and 10 better alternatives.

We rounded up the best under-the-radar products to add to your home office, including desk organizers, chargers, and more.

The bench press is just one way you can build muscle in your chest and shoulders, but if you’re looking for a workout that ...

You're getting up there in years. Maybe you haven't thought about going to the gym and taking up weight-resistance training.

Your core, a section of mid-body muscle that includes the rectus abdominis six-pack abs muscle, helps connect your upper and ...

Learn more Cafe-quality drinks at home call for an espresso machine ... for a latte on the way out the door, an automatic machine saves you time and energy. For our guide to the best espresso machines ...

As people have grown more attached to their pets, animal medicine has transformed into a big business that looks a lot like ...