Along with weight loss trends like GLP-1 drugs or the keto diet, one fad that has recently gained notoriety is intermittent ...

The keto diet has gained popularity recently as an eating plan for weight loss. It's a very high fat diet, and research is ...

A diet and weight loss expert has revealed the optimal fasting period for maximum weight loss. Dr Mindy Pelz, in a video on ...

In today’s fast-paced world, achieving and maintaining a healthy lifestyle can often feel like an uphill battle. Amidst the ...

The keto diet has been linked to multiple health benefits, including lowered blood pressure and reduced blood sugar. Now ...

In a recent study published in Nature Metabolism, researchers showed that ketogenic diet (KD)-induced bile acids (BAs) are ...

Among the most popular fad diets is keto, a low-carb, high-fat diet. It offers many benefits, but is it safe? Here are the ...

The International Society of Sports Nutrition has published a position paper on ketogenic diets. The summary of years of ...

Finding effective solutions for weight management and overall well-being can be challenging in the world of health and ...

Attaining weight loss objectives can present a significant challenge in the modern world. Thankfully, products such as Thrive ...