If you’re up for a challenge, the double under is the move for you. As you jump up, the goal is to swing the rope in two full ...

"start with the basics and work your way up to more complex jump rope workouts that challenge your tempo and isolate different parts of your body," says Okaah. At first, you can challenge yourself ...

For a full-body workout challenge, give this calorie-torching jump rope workout from Carrie Underwood's trainer a try. (It ...

The event has existed for decades but is only now getting added to professional rodeos like St. Paul and giving women another ...

(KATU) — History is being made this year at the St. Paul Rodeo. For the first ever, women's "breakaway roping" will be one of the events featured. KATU News spoke with one of the competitors ...

the next decision is what type of jump rope is best for you. Despite the myth that jumping rope hurts your knees, if your technique is correct, it's a low-impact full-body exercise that targets ...

A five-year-old girl had to fight for her life after a freak accident at summer camp left her strangled by a jump rope. Tascia Jones said her niece, Marley, was at a summer camp when the incident ...

(Spoilers below for the various shark challenges.) ...

ATLANTA — Tascia Jones said her niece, Marley, was at her summer camp on June 13 when she had an accident on the slide with a jump rope that led to her being strangled. She was found ...

Since China’s 2018 teaching ban in kindergartens, the learning environment for the very young has focused on practical life ...