Jump rope workouts are a fantastic way to burn calories, increase cardiovascular fitness, and shed unwanted pounds. Whether you're a beginner or a seasoned athlete, there are numerous jump rope ...

Vela, for instance, is a fan of super setting his strength training routine with five minutes of jumping rope to spike his heart rate and get the endorphins flowing. "Jump roping is similar to ...

If you want a serious workout and a coach all in one, the Renpho Smart Jump Rope is the exercise gadget that'll make you feel ...

That skipping rope you’ve tossed into the corner? It’s time to pick it up. Like many, I’ve read about the numerous benefits of skipping but still opted for the treadmill every time.

Bodyweight or kettlebell workouts are easily transportable from ... This move is a level up on the single bounce. Add in an extra jump as the rope comes over your head, so that you are bouncing ...

Gratitude Ropes Transforms fitness with weighted jump ropes blending fun, fitness and gratitude for an inspiring workout experience. Gratitude Ropes is more than fitness, It's about celebrating ...

Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy – after all, you did it when you were a kid. But then you watch a viral ...

Certain celebrity workouts can be done at home with little equipment, like Jennifer Lopez's ab routine. A fitness trainer ...