If you’re up for a challenge ... This means that your jump has to be somewhat high to give you the air time to swing the rope ...

Giving yourself that time and space to move can benefit ... "start with the basics and work your way up to more complex jump rope workouts that challenge your tempo and isolate different parts ...

It may rekindle fond memories of jumping rope as a kid, and the challenge of acing the timing and coordination ... 30 seconds of jumping and 1 minute of resting until your time is up. Try this one or ...

Students at Youngsville Elementary School have been jump roping to raise funds for the American Heart Association. Ronda ...

If you want a serious workout and a coach all in one, the Renpho Smart Jump Rope is the exercise gadget that'll make you feel ...

(Spoilers below for the various shark challenges.) ...

Gina Bachauer International Piano Competition, The Eric André Show Live, National Jump Rope Championship, and more.

“I wore them to thank Bermuda Jump Rope and the jump rope community,” the 19-year-old said. Throughout primary and middle school, he was overweight and spent a lot of time on the couch playing ...

A five-year-old girl had to fight for her life after a freak accident at summer camp left her strangled by a jump rope. Tascia Jones said her niece, Marley, was at a summer camp when the incident ...

time availability and personal choice. Calorie Burning Efficiency Running and skipping rope both help us burn calories however, jumping rope is slightly more beneficial in it as it burns more ...

The time finally came to hand the now-working Apollo guidance computer back to its owner, which left the team without any hardware to read core rope modules. But the archive of software from the ...