A trainer shares exactly how to lose weight with a jump rope, how to choose the right jump rope, and a sample workout for ...

But once you're an adult, is jumping rope good exercise? Or should you choose something more "grown up," like running for your cardio routine? The short answer: When it comes to choosing between ...

Skipping rope daily can yield substantial health benefits, from improved cardiovascular health and calorie burning to better ...

If you want a serious workout and a coach all in one, the Renpho Smart Jump Rope is the exercise gadget that'll make you feel ...

Judah Smith-Dyer graduated valedictorian from Full Sail University in Florida last month, wearing bright pink sneakers. The ...

These jump rope sets serve as holistic fitness tools, perfect for mindful workouts and gratitude-based fitness routines. The interchangeable weighted ropes offer comfort and versatility ...

So, what are the best workouts to lose weight? We caught up with some trainers to bring you this guide to the 15 best ...

Experts recommend these five exercises to strengthen your heart. Don’t miss a beat on ways to improve your well-being. Walk ...

Founder Paulette Jones and co-founder Lolita Scott created Jumping Juniors as a short-term activity to keep their children ...