What does science say about journaling for mental health? Journaling is associated ... a guided wellness or anxiety journal prefilled with prompts, a blank journal offering a clean slate for ...

These evidence-based apps, which target all types of mental health concerns, are beneficial resources to add to your ...

The mental health of vulnerable groups is an area of increasing concern and critical importance in the field of psychiatry. This Research Topic aims to bring together cutting-edge research that delves ...

If you could recommend One Good Thing everyone can do to improve their mental health, what would it be? Journaling ... it can help to research prompts (there are plenty in the Shadow Work Workbook ...

Resources for farmers and ranchers who are dealing with mental health issues or just needing professional ... “We know that ...

What do you think of when you hear the word “Therapy”? For a long time, “therapy” meant going into an office and sitting ...

The Colorado Behavioral Health Administration and 988 Crisis Hotline Enterprise are launching a campaign to increase ...

Christopher Molaro wants to use AI to change this. In 2017, he founded NeuroFlow, a technology platform that behavioral ...

A 2021 study in the Journal of Adolescent Research found that 60% of ... we’re taking time on the first Wednesday of every ...

Men’s Journal aims to ... and improve your overall health. Our team has tested dozens of health apps across a range of wellness categories, from programs to step up your fitness game to apps designed ...